Often the simplest and most straightforward ideas will make a difference to their quality of life. Try the following:

Clothing:

• Lay out clothing layer by layer, underwear on top
• Avoid tight neck-holes
• Buy trousers with an elasticated waist – saves fiddling with buttons and zips
• Trousers pleated at the front make identifying ‘the right way round’ easier
• Shirt collars one size larger than fits are easier to fasten
• Baggy t-shirts and shorts are easy and comfy

Eating:

• Use a flexible straw with a drink to prevent spilling
• Don’t fill cups too full
• Use a damp towel under plates to stop them from moving
• Sit down to eat where possible

Getting organised:

• Keep to a daily routine
• Post-It® pads stuck at eye level on doors are useful reminders
• Transparent purses and pencil cases let you see the contents easily
• Keep keys and purses on a long chain which clips to clothing
• Members of the Dyspraxia Foundation share their tips for minimising the impact of dyspraxia on daily life through local groups and via our Facebook page